Tag: Mudras

Meditations

Here, we will Share about Meditation – Then, we will Feel & Practice Meditations techniques that have the potential to Heal and Empower us. This will allow us to Connect Deeper to our Inner -and- Outer World. (Scroll down – or click here for…

Breathing – Pranayama & Mudras

Here, we will connect, practice and go deeper into our Breath. Since Ancient Times, various breathing techniques have been developed to achieve Spiritual, Empowering, Healing states of Being. Thanks to Modern Science, we can now see and prove the various benefits for us, whether…